Regardless of physical ability, everyone can enjoy the benefits from physical activity. As an train, cycling contributes to improved cardiovascular health, increased muscle mass, improved coordination, and weight loss. For an adult with strength, balance, or mobility challenges, the stability and comfort of an adult trike provides the opportunity to reap the benefits of cycling, without much of the tip-risk related with a standard -wheeled bike.
What’s an adult tricycle?
Adult tricycles, also called adult trikes, three-wheeled bikes, and adaptive tricycles, are three-wheeled self-propelled cycles which can be an incredible option for individuals who have balance or coordination issues, however maintain the ability to perform the pedaling and braking required for a trike. They typically have an upright sitting position and three large wheels, one in entrance and in back.
What should I look for when buying a tricycle?
The main considerations when buying an adult trike are its seat model and handlebar type. Below, we will clarify all of the seat positions, handlebar types, and other necessary options to consider!
Upright Tricycle
With the exception of the extra rear wheel, upright adult tricycles are similar to customary bikes. They look like the trikes most people think of for children, only bigger. A rider mounts and dismounts simply with the step-by means of frame, and is seated in an upright position while riding. These adult tricycles often come with baskets for carrying things, in order that they’re great for running around town, however they’re not designed for biking as a sport.
Pros
Easy to mount and dismount
Seated in an upright comfortable position
Storage for carrying additional items
Super stable and tip-resistant
Cons
More for getting around than for exercise or sport
Not as straightforward to pedal as different designs
Semi-Recumbent Tricycle
A semi-recumbent bike is perfect for taller folks or anyone who finds it tough to pedal an ordinary adult trike however needs to not be as low to the ground as a completely recumbent trike. This design offers the stability of an upright tricycle with easier pedaling and steering since the seat is positioned farther back. Most riders will find this design comfortable and consumer-friendly, and these adult trikes are less likely to cause back pain than upright models and might accommodate higher weight limits.
Pros
Seat location makes pedaling and steering simpler than an upright trike
Stable and tip-resistant
Less back strain than upright models
Combines options of upright and recumbent models
Good choice for bigger or taller riders
Cons
Not the best choice for sport biking
Not your best option for shorter riders
Recumbent Tricycle
On a recumbent trike, the rider sits low to the ground in a reclining position, with the rider’s body weight evenly distributed over a bigger area. This weight distribution and assist of the backbone in a impartial reclined position makes this style an amazing alternative for people who suffer from back pain. There are numerous handlebar styles available, but instead of entrance-mounted handlebars, most recumbent trikes have levers on either side of the seat for steering. These trikes are low to the ground and perfect for sport biking.
Pros
Best for sport biking
Supports spine in neutral position to decrease back pain
Stable anti-tip design
Best design to steer and pedad
Cons
Not a sensible choice for errands or just running round
Least finances friendly design
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