Regardless of physical ability, everyone can enjoy the benefits from physical activity. As an exercise, biking contributes to improved cardiovascular health, elevated muscle mass, improved coordination, and weight loss. For an adult with power, balance, or mobility challenges, the stability and comfort of an adult trike provides the opportunity to reap the benefits of biking, without a lot of the tip-risk associated with a standard two-wheeled bike.
What is an adult tricycle?
Adult tricycles, additionally called adult trikes, three-wheeled bikes, and adaptive tricycles, are three-wheeled self-propelled cycles that are an awesome option for individuals who have balance or coordination issues, but maintain the ability to perform the pedaling and braking required for a trike. They often have an upright sitting position and three large wheels, one in front and two in back.
What should I look for when shopping for a tricycle?
The main considerations when purchasing an adult trike are its seat fashion and handlebar type. Below, we will explain all the seat positions, handlebar types, and different essential options to consider!
Upright Tricycle
With the exception of the additional rear wheel, upright adult tricycles are much like standard bikes. They look like the trikes most individuals think of for children, only bigger. A rider mounts and dismounts easily with the step-by means of frame, and is seated in an upright position while riding. These adult tricycles often come with baskets for carrying things, so they’re great for running round town, however they’re not designed for biking as a sport.
Pros
Easy to mount and dismount
Seated in an upright comfortable position
Storage for carrying additional items
Super stable and tip-resistant
Cons
More for getting round than for train or sport
Not as easy to pedal as other designs
Semi-Recumbent Tricycle
A semi-recumbent bike is perfect for taller folks or anyone who finds it difficult to pedal a regular adult trike but needs to not be as low to the ground as a completely recumbent trike. This design presents the stability of an upright tricycle with easier pedaling and steering because the seat is situated farther back. Most riders will discover this design comfortable and consumer-friendly, and these adult trikes are less likely to cause back pain than upright models and might accommodate higher weight limits.
Pros
Seat location makes pedaling and steering easier than an upright trike
Stable and tip-resistant
Much less back strain than upright models
Combines features of upright and recumbent models
Good choice for bigger or taller riders
Cons
Not the only option for sport biking
Not the only option for shorter riders
Recumbent Tricycle
On a recumbent trike, the rider sits low to the ground in a reclining position, with the rider’s body weight evenly distributed over a larger area. This weight distribution and support of the backbone in a neutral reclined position makes this fashion a great alternative for people who undergo from back pain. There are a lot of handlebar kinds available, however instead of entrance-mounted handlebars, most recumbent trikes have levers on either side of the seat for steering. These trikes are low to the ground and excellent for sport biking.
Pros
Best for sport cycling
Supports spine in impartial position to decrease back pain
Stable anti-tip design
Easiest design to steer and pedad
Cons
Not a good choice for errands or just running round
Least price range friendly design
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